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How to
Choose the Best Rehab Center ? |
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According to the
National Survey on Drug Use and Health (NSDUH), 18.5
million Americans over the age of 12 needed
treatment for alcohol abuse or alcohol dependency in
2010. However, only 1.6 million of those individuals
went to an alcohol treatment center, leaving
approximately 17 million people without much-needed
help. Unfortunately, this number is rising every
year. If you are debating whether to go to rehab,
take the opportunity to let alcohol detox and
alcohol treatment help you out of addiction. It may
be a frightening and difficult decision, but it is a
life-changing and lifesaving one.
Alcohol Rehab Centers:
Doing the Research
Once you have made the decision to go to alcohol
rehab, your next step is narrowing down the
thousands of choices to find the best rehab program
for you. The best thing you can do is research.
The first step in treatment is going through alcohol
detox. Detox eliminates the toxins in the body
produced by drinking excessive amounts of alcohol.
The length of the detox process typically ranges
from 3 to 7 days depending on the individual and the
seriousness of his or her alcohol dependence. During
detox, the alcoholic may experience withdrawal
symptoms such as sweating, shaking, vomiting and
even seizures. Doctors and nurses at alcohol detox
centers can administer medication to combat these
symptoms and make the individual as safe and
comfortable as possible.
After alcohol detox, it is best to enter rehab
immediately to avoid any chance of relapse. It is
best to attend detox in a facility that also houses
alcohol rehab to avoid a gap in services and having
to transfer locations. It is highly recommended to
attend inpatient alcohol rehab to build the
strongest foundation for sobriety. Being in an
inpatient setting eliminates your urge to want to
visit your usual drinking locations and see your
usual drinking buddies. Also, other alcoholics with
similar situations to yours will be in inpatient
alcohol rehab going through the treatment process
with you, building camaraderie which can be useful,
especially after treatment is complete.
While in alcohol rehab, alcoholics identify triggers
that lead them to drink, learn strategies to help
them cope with urges to drink and develop life
skills for managing everyday things like financial
responsibility and grooming. This is achieved
through individual, group and family counseling.
The next step after inpatient treatment is
outpatient treatment. During outpatient treatment,
the recovering alcoholic returns home and to work,
continues the counseling process and submits to
random drug tests and breathalyzer tests. After
completing outpatient treatment, the recovering
alcoholic should be equipped with the necessary
skills, plans and support system to remain abstinent
from alcohol use.
I’m Going to Rehab. Now
What?!
Now that you have done your research and made your
list of needs and wants for a treatment center, it
is time to make a decision. Here are some questions
that can help finalize your choice about where to
seek treatment.
What type of accreditation or licensing does the
program have?
What credentials and licenses does the program's
clinical staff hold?
Have there been studies to measure the effectiveness
of the program's treatment methods?
How long is the treatment program?
What is the patient-to-counselor ratio?
Is treatment gender-specific?
Is medical detox offered as part of residential
treatment?
Does the program offer individualized treatment
plans?
Does the program address a full range of needs
including medical, psychological, spiritual, social
and health and wellness issues?
What type of help is available for families?
What is the facility’s environment like?
Is there ongoing support after leaving treatment?
Does the treatment center work with insurance
companies?
Some alcohol rehab centers offer specialty tracks
such as a religious or spiritual track, a GLBT track
or a dual diagnosis track. This customizes treatment
to meet each individual patient’s needs. Finding a
program that is tailored to your individual
situation and preferences increases your chances of
remaining abstinent from alcohol.
Forging a New Life
After Rehab
The decision to seek treatment for alcohol addiction
can be frightening, but it will change your life for
the better. Choosing the best rehab center to
receive personalized treatment for alcohol addiction
can make the difference between leading a life free
of alcohol abuse and chronically relapsing.
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