Psychotherapy

CBT, DBT, and individual counseling sessions to address root causes.

About Psychotherapy

Our psychotherapy department forms the core of our treatment. We believe that addiction is often a symptom of underlying psychological distress. Our certified psychologists use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing to help patients understand their triggers and thought patterns. Individual sessions provide a private space for healing, tailored to each patient's unique history.

Arranging psychotherapy in Islamabad

Admission runs around the clock, every day of the year. If you are calling about someone in crisis, phone 0333-5556427 and our team will talk you through what happens next. There is no charge for the first conversation, and nothing is put on record before you decide to go ahead.

Our centre is at Khana Pul Ghauri Town, Phase 1, Near Masjid Khulafa e Rashideen, Islamabad, roughly an hour from most parts of Rawalpindi and the wider capital territory. Consultations are held in English and Urdu, and our counsellors also speak Pashto, Punjabi and Sindhi. Women are treated in a separate building staffed entirely by female clinicians.

Families usually ask three things first: how long treatment lasts, whether they can visit, and whether anyone else will find out. Programmes run from around ten days for detox up to three or four months for full residential rehabilitation, depending on the person. Structured family visits form part of the therapy once the initial detox phase is complete. Records and attendance are confidential. Send us a confidential enquiry and we will answer honestly, whether or not you choose to come to us.

Treatments that work alongside psychotherapy